Monday 27 July
11:30–12:15
Weekly guided exercise session for men of all fitness levels, focused on strength, flexibility and stress relief.
12:00–15:00
Free weekly boardgames club for company and conversation, aimed at reducing social isolation.
12:30–16:00
Weekly wellbeing and mental-health support drop-in for adults 16+, referral required.
13:00–16:00
3-week in-person course on identifying triggers and coping with overwhelming, intense emotions.
13:00–15:00
Weekly Monday afternoon wellbeing group at the Barons Court day centre for people with mental health needs.
18:30
Free weekly community meal using surplus food, welcoming to all, tackles food poverty and isolation
19:00
Free weekly peer-support group where men aged 18-80+ talk openly in a non-judgemental circle, no booking needed.