Mental health & wellbeing support in Hammersmith & Fulham this week

Monday 27 – Sunday 2 August 2026 · 20 listings

Every weekday Mon–Fri

08:30–17:00

Free cafe, laundry, and shower facilities @ Barons Court Project

Free drop-in day centre offering cafe, laundry and shower access for homeless and vulnerable people, weekdays.

12:00–15:00

Community Lunch @ Nourish Hub Paid

Daily weekday community lunch using rescued food, open to everyone for a small donation.

14:00–17:00

Barons Court Project drop-in

Open weekday drop-in at the Barons Court day centre for people who are homeless or have mental health problems.

15:00–19:00

Hammersmith and Fulham Safe Space

Daily crisis-support drop-in for adults nearing crisis point in Hammersmith and Fulham, offering coping strategies and free activities.

Also listed by Hestia

Monday 27 July

11:30–12:15

Men's Stretch and Strengthen @ Sands End Arts & Community Centre

Weekly guided exercise session for men of all fitness levels, focused on strength, flexibility and stress relief.

12:00–15:00

Social Boardgames Club @ Nourish Hub

Free weekly boardgames club for company and conversation, aimed at reducing social isolation.

12:30–16:00

Hestia's HSIS Community Hub @ Family Hub Tudor Rose Community Centre

Weekly wellbeing and mental-health support drop-in for adults 16+, referral required.

13:00–16:00

Finding Ways to Manage Intense Emotions @ BFC

3-week in-person course on identifying triggers and coping with overwhelming, intense emotions.

13:00–15:00

Barons Court wellbeing group @ Barons Court Project

Weekly Monday afternoon wellbeing group at the Barons Court day centre for people with mental health needs.

18:30

FoodCycle Fulham Court Community Meal @ Tudor Rose Community Centre

Free weekly community meal using surplus food, welcoming to all, tackles food poverty and isolation

19:00

Andy's Man Club - Hammersmith @ 30 Blacks Road, Hammersmith

Free weekly peer-support group where men aged 18-80+ talk openly in a non-judgemental circle, no booking needed.

Tuesday 28 July

12:00–13:30

The Art Circle @ Sands End Arts & Community Centre

Free weekly drop-in art therapy workshop for wellbeing, led by trained art therapist Helen Cooper, no experience needed.

12:00–13:30

The Art Circle @ Sands End Arts & Community Centre

Free weekly drop-in art workshop hosted by a trained art therapist, for wellbeing including mental health.

13:00–15:00

Barons Court art group @ Barons Court Project

Weekly Tuesday afternoon art group session at the Barons Court day centre for members.

18:00–19:30

Break Time @ Sands End Arts & Community Centre

Weekly evening social group giving learning disabled and neurodivergent adults a space to meet and connect.

Thursday 30 July

13:00–15:00

Barons Court activity group @ Barons Court Project

Weekly Thursday afternoon activity group at the Barons Court day centre for members.

14:00–16:30

Tapping into Emotional Wellbeing @ Online

5-week course teaching Emotional Freedom Technique (EFT) tapping to manage physical and psychological symptoms.

17:30–18:45

Early Intervention for Psychosis Service Family and Friends Support Group @ Private room, Shepherd's Bush Library

Monthly support group for family and friends who are informal carers of people under Early Intervention for Psychosis Services in Ealing, Hounslow and Hammersmith & Fulham.

Weekend Sat & Sun

Sat 13:00

FoodCycle White City Community Meal @ EdCity

Free weekly community meal for anyone in White City, cooked from surplus food by volunteers; drop-in, no booking needed.

Also listed by FoodCycle White City (Our Lady of Fatima Parish)
Sat & Sun 15:00–19:00

Hammersmith and Fulham Safe Space

Daily crisis-support drop-in for adults nearing crisis point in Hammersmith and Fulham, offering coping strategies and free activities.

Also listed by Hestia

Need help now?

If you can't find what you need below and you're struggling or in crisis, these lines are open — you don't have to wait for an event.