Mental health & wellbeing support in Hammersmith & Fulham this week

Monday 27 – Sunday 2 August 2026 · 49 listings

Every weekday Mon–Fri

08:30–17:00

Free cafe, laundry, and shower facilities @ Barons Court Project

Free drop-in day centre offering cafe, laundry and shower access for homeless and vulnerable people, weekdays.

12:00–15:00

Community Lunch @ Nourish Hub Paid

Daily weekday community lunch using rescued food, open to everyone for a small donation.

14:00–17:00

Barons Court Project drop-in

Open weekday drop-in at the Barons Court day centre for people who are homeless or have mental health problems.

15:00–19:00

Hammersmith and Fulham Safe Space

Daily crisis-support drop-in for adults nearing crisis point in Hammersmith and Fulham, offering coping strategies and free activities.

Also listed by Hestia

Monday 27 July

09:00–12:30

Rooted Community Café @ St Andrew's Church

Volunteer-led community café run by the people SHP supports — coffee, barista training, CV/digital support; tackles isolation.

11:30–12:15

Men's Stretch and Strengthen @ Sands End Arts & Community Centre

Weekly guided exercise session for men of all fitness levels, focused on strength, flexibility and stress relief.

12:00

Happiness Hour @ Shepherds Bush Library

Weekly drop-in interactive session using smart projectors for games and activities; free, no booking, aimed at all ages including people with dementia or learning disabilities.

12:00–15:00

Social Boardgames Club @ Nourish Hub

Free weekly boardgames club for company and conversation, aimed at reducing social isolation.

12:30–16:00

Hestia's HSIS Community Hub @ Family Hub Tudor Rose Community Centre

Weekly wellbeing and mental-health support drop-in for adults 16+, referral required.

13:00–16:00

Finding Ways to Manage Intense Emotions @ BFC

3-week in-person course on identifying triggers and coping with overwhelming, intense emotions.

13:00

Silver Screen Film Club @ St Stephen's Church Parish Hall

Weekly free film screening and lunch club for older adults, run by Open Cinema at a Shepherd's Bush church hall.

13:00–15:00

Tea Time Dance at Parsons Green @ St. Dionis Church Hall £8

Weekly Monday afternoon ballroom and Latin tea dance for all levels at St Dionis Church Hall, Parsons Green.

13:00–15:00

Tea Time Dance at Parsons Green every Monday @ St. Dionis Church Hall £8

Weekly ballroom, Latin and sequence tea dance in Fulham for adults of all levels, tea and coffee included.

13:00–15:00

Barons Court wellbeing group @ Barons Court Project

Weekly Monday afternoon wellbeing group at the Barons Court day centre for people with mental health needs.

18:30

FoodCycle Fulham Court Community Meal @ Tudor Rose Community Centre

Free weekly community meal using surplus food, welcoming to all, tackles food poverty and isolation

19:00

Andy's Man Club - Hammersmith @ 30 Blacks Road, Hammersmith

Free weekly peer-support group where men aged 18-80+ talk openly in a non-judgemental circle, no booking needed.

19:30–21:00 · term-time only

The SingWest Choir @ St Peter's Church, Hammersmith £140

Weekly Monday evening community choir rehearsal at St Peter's Church, Hammersmith, open to all with no auditions or music reading needed.

Tuesday 28 July

08:00–09:00

Alcoholics Anonymous @ Grove Neighbourhood Centre

Weekly Tuesday early-morning peer support meeting for men and women recovering from alcoholism.

10:00–12:00

Coffee Mornings @ Shepherds Bush Families Project hall

Weekly social coffee morning for parents to meet others locally, with cooking, arts and crafts activities.

11:00–13:00

U3A coffee drop-in at Riverside Studios Café

Weekly drop-in coffee morning for U3A members at Riverside Studios Café, open to new members.

11:00–15:00

Tuesday Pairs (Goldhawks 18-deal gentle supervised duplicate) @ London MindSports Centre

Weekly gentle, supervised daytime duplicate pairs session; visitors welcome to attend without a partner.

12:00–13:30

The Art Circle @ Sands End Arts & Community Centre

Free weekly drop-in art therapy workshop for wellbeing, led by trained art therapist Helen Cooper, no experience needed.

12:00–13:30

The Art Circle @ Sands End Arts & Community Centre

Free weekly drop-in art workshop hosted by a trained art therapist, for wellbeing including mental health.

13:00–15:00

Barons Court art group @ Barons Court Project

Weekly Tuesday afternoon art group session at the Barons Court day centre for members.

18:00–19:30

Break Time @ Sands End Arts & Community Centre

Weekly evening social group giving learning disabled and neurodivergent adults a space to meet and connect.

18:30–19:45

Narcotics Anonymous @ Grove Neighbourhood Centre

Twice-weekly 12-step peer support meeting for drug addiction recovery, open to men and women.

19:30–22:00

Tuesday Evening Supervised Play @ London MindSports Centre

Weekly evening supervised bridge play session, open to members and visitors without a partner.

Wednesday 29 July

09:00–12:30

Rooted Community Café @ St Andrew's Church

Volunteer-led community café run by the people SHP supports — coffee, barista training, CV/digital support; tackles isolation.

10:30–12:00

Fulham Carers Group @ Rosaline Hall

Free weekly support group at Rosaline Hall for local older carers and ex-carers, open to new members.

12:00

Lunch Group @ Various local restaurants (e.g. Olive Tree, The Latymers) £20

Monthly social lunch for U3A members on the last Wednesday of the month at a different local W6 restaurant.

12:00–14:00

Self-help Carers Art Class @ The Brunel Happy Hub

Peer-led carers' art class at The Brunel Happy Hub, appears to run weekly on Wednesday afternoons.

12:30–15:30

Tea Time Dance at Shepherds Bush every Wednesday @ Edward Woods Community Centre £6

Weekly afternoon tea dance with music and dancing at a Shepherds Bush community centre, all levels welcome.

13:00–15:30 · term-time only

Bingo @ Family Hub Old Oak Community Centre £7

Weekly bingo afternoon open to local people of all ages, £7 with refreshments included.

13:00–16:00

Sewing group @ TREM - Place of Our Sanctuary, 84 Lillie Road

Weekly community sewing group at TREM Place Of Our Sanctuary in Fulham.

13:00–16:00

Wednesday Lunch Club @ Rosaline Hall

Free weekly Wednesday afternoon lunch club for older adults at Rosaline Hall in Fulham.

13:00–15:00

Barons Court women's group @ Barons Court Project

Weekly Wednesday afternoon women's group at the Barons Court day centre.

19:00–20:30

Gamblers Anonymous @ Grove Neighbourhood Centre

Weekly Wednesday evening peer support meeting for people with gambling problems.

Thursday 30 July

11:00–12:30

Reading Group @ Rosaline Hall

Free Thursday morning reading group for older adults, run by Fulham Good Neighbours.

13:00–15:00

Barons Court activity group @ Barons Court Project

Weekly Thursday afternoon activity group at the Barons Court day centre for members.

14:00–16:30

Tapping into Emotional Wellbeing @ Online

5-week course teaching Emotional Freedom Technique (EFT) tapping to manage physical and psychological symptoms.

14:00–17:00

Sands End Thursday Club @ Sands End Arts & Community Centre

Weekly social club with quizzes, games and arts & crafts, plus a free hot meal in the afternoon.

17:30–18:45

Early Intervention for Psychosis Service Family and Friends Support Group @ Private room, Shepherd's Bush Library

Monthly support group for family and friends who are informal carers of people under Early Intervention for Psychosis Services in Ealing, Hounslow and Hammersmith & Fulham.

19:00–21:30

Thursday Evening Supervised Play @ London MindSports Centre

Weekly evening supervised bridge play session, open to members and visitors without a partner.

Friday 31 July

10:00–12:30

Friday Morning Relaxed Duplicate @ London MindSports Centre

Weekly relaxed 18-deal daytime duplicate pairs session, open to members and visitors without a partner.

13:00–15:00

Barons Court creative writing group @ Barons Court Project

Weekly Friday afternoon creative writing group at the Barons Court day centre.

17:30–20:30

Friday Night Traditional Irish Music Session @ Irish Cultural Centre Foyer Lounge

Free weekly Friday-night traditional Irish music session in the foyer lounge; family-friendly, walk-ins and musicians welcome.

19:30–21:00

Narcotics Anonymous @ Grove Neighbourhood Centre

Twice-weekly 12-step peer support meeting for drug addiction recovery, open to men and women.

Weekend Sat & Sun

Sat 13:00

FoodCycle White City Community Meal @ EdCity

Free weekly community meal for anyone in White City, cooked from surplus food by volunteers; drop-in, no booking needed.

Sat & Sun 15:00–19:00

Hammersmith and Fulham Safe Space

Daily crisis-support drop-in for adults nearing crisis point in Hammersmith and Fulham, offering coping strategies and free activities.

Also listed by Hestia

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